Ultradian was born out of an unwillingness to track ultradian rhythms via a spreadsheet.
After doing some research on how to harness your energy throughout the day, we came across Ultradian rhythms and how they affect our overall productivity. Almost all the articles we read all lead to the suggestion of using spreadsheets to track your energy, motivation, and focus every hour of each day in order to create "maps" of your Ultradian rhythms. Spreadsheets didn't seem very appealing to use so we decided to create the Ultradian App.
Enjoy!
